Tom Hoag 2:56 row

509m

Meters

2:56.9

Time

2:53.7

Pace

26

Calories

Average Watts67
Calories Per Hour529
Stroke Rate18
Stroke Count53
Drag Factor104

January 27, 2022 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.9 509m 2:53.7 67 529 18
2:56.9 509m 2:53.7 67 529 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.