Tom Hoag 40:00 row
8,529m
Meters
40:00.0
Time
2:20.6
Pace
488
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 104 |
February 03, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,529m | 2:20.6 | 126 | 732 | 21 |
| 8:00.0 | 1,696m | 2:21.5 | 124 | 725 | 22 |
| 16:00.0 | 1,690m | 2:22.0 | 122 | 720 | 22 |
| 24:00.0 | 1,678m | 2:23.0 | 120 | 711 | 21 |
| 32:00.0 | 1,740m | 2:17.9 | 133 | 759 | 21 |
| 40:00.0 | 1,726m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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