Tom Hoag 3:14 row
510m
Meters
3:14.7
Time
3:10.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 104 |
February 18, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 510m | 3:10.8 | 50 | 473 | 17 |
| 3:14.7 | 511m | 3:10.5 | 51 | 474 | 17 |
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