Tom Hoag 150c row
2,533m
Meters
11:42.2
Time
2:18.6
Pace
150
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 103 |
March 21, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.2 | 2,533m | 2:18.6 | 131 | 752 | 22 |
| 2:37.7 | 521m | 2:31.3 | 101 | 647 | 22 |
| 2:21.6 | 513m | 2:18.0 | 133 | 758 | 23 |
| 2:19.7 | 510m | 2:16.9 | 136 | 768 | 23 |
| 2:12.5 | 497m | 2:13.2 | 148 | 808 | 22 |
| 2:10.7 | 494m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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