Tom Hoag 29:20 row
6,348m
Meters
29:20.2
Time
2:18.6
Pace
329
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 102 |
April 15, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.2 | 6,348m | 2:18.6 | 131 | 752 | 23 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 |
| 0:40.0 | 68m | 2:27.0 | 110 | 678 | 24 |
| 1:00.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 1:20.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 1:40.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 71m | 2:20.8 | 125 | 731 | 21 |
| 2:20.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 2:40.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 3:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 3:20.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 3:40.0 | 70m | 2:22.8 | 120 | 713 | 21 |
| 4:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 4:20.0 | 70m | 2:22.8 | 120 | 713 | 21 |
| 4:40.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 5:20.0 | 70m | 2:22.8 | 120 | 713 | 21 |
| 5:40.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 6:00.0 | 69m | 2:24.9 | 115 | 695 | 21 |
| 6:20.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 6:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 7:00.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 7:20.0 | 73m | 2:16.9 | 136 | 768 | 27 |
| 7:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 8:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 8:20.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 8:40.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 9:00.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 9:20.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 9:40.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 10:20.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 10:40.0 | 74m | 2:15.1 | 142 | 788 | 27 |
| 11:00.0 | 71m | 2:20.8 | 125 | 731 | 21 |
| 11:20.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 11:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 12:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 12:20.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 12:40.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 13:00.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 13:20.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 13:40.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 14:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 14:20.0 | 72m | 2:18.8 | 131 | 749 | 21 |
| 14:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 15:20.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 15:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 16:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 16:20.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 16:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 17:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 17:20.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 17:40.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 18:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 18:20.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 18:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 19:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 19:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 19:40.0 | 72m | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 20:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 20:40.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 21:00.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 21:20.0 | 72m | 2:18.8 | 131 | 749 | 27 |
| 21:40.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 22:00.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 22:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 22:40.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 23:00.0 | 76m | 2:11.5 | 154 | 828 | 24 |
| 23:20.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 23:40.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 24:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 24:20.0 | 73m | 2:16.9 | 136 | 768 | 21 |
| 24:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 25:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 25:20.0 | 73m | 2:16.9 | 136 | 768 | 21 |
| 25:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 26:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 26:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 26:40.0 | 73m | 2:16.9 | 136 | 768 | 21 |
| 27:00.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 27:20.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 27:40.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 28:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 28:20.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 28:40.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 29:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 29:20.2 | 73m | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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