Tom Hoag 3:09 row
519m
Meters
3:09.8
Time
3:02.8
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 117 |
May 09, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 519m | 3:02.8 | 57 | 497 | 20 |
| 3:09.8 | 520m | 3:02.5 | 58 | 498 | 20 |
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Workout Graph
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