Tom Hoag 2:58 row

474m

Meters

2:58.1

Time

3:07.8

Pace

23

Calories

Average Watts53
Calories Per Hour481
Stroke Rate19
Stroke Count55
Drag Factor104

May 12, 2022 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.1 474m 3:07.8 53 481 19
2:58.1 474m 3:07.8 53 481 19

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Workout Graph

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