Tom Hoag 10000m row
10,000m
Meters
44:30.0
Time
2:13.5
Pace
598
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 104 |
May 12, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.0 | 10,000m | 2:13.5 | 147 | 806 | 23 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 23 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 23 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 23 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 23 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 24 |
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Workout Graph
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