Tom Hoag 3:00 row
515m
Meters
3:00.1
Time
2:54.8
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 106 |
May 18, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 515m | 2:54.8 | 65 | 525 | 20 |
| 3:00.1 | 515m | 2:54.8 | 65 | 525 | 20 |
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Workout Graph
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