Tom Hoag 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 99 |
May 31, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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