Tom Hoag 20:00 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 104 |
June 02, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 756 | 252 | 22 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 23 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 22 |
| 12:00.0 | 837 | 2:23.3 | 119 | 720 | 48 | 22 |
| 16:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 23 |
| 20:00.0 | 884 | 2:15.7 | 140 | 795 | 53 | 22 |
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Workout Graph
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