Tom Hoag 4x1500m/2:00r row
6,000m
Meters
26:34.8
Time
2:12.9
Pace
358
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,847m |
| Overall Time | 34:34.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 102 |
June 10, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.8 | 6,000m | 2:12.9 | 149 | 813 | 23 | |
| 6:51.9 | 1,500m | 2:17.3 | 135 | 765 | 23 | |
| 6:35.3 | 1,500m | 2:11.7 | 153 | 826 | 23 | |
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 24 | |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 24 | |
| r847m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.