Tom Hoag 1x6:00/2:00r row
733m
Meters
6:00.0
Time
4:05.5
Pace
42
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 733m |
| Overall Time | 8:00.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 13 |
| Stroke Count | 77 |
| Drag Factor | 105 |
June 08, 2022 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 733m | 4:05.5 | 24 | 381 | 13 | |
| 6:00.0 | 733m | 4:05.5 | 24 | 381 | 13 | |
| r0m |
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Workout Graph
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