Tom Hoag 10000m row
10,000m
Meters
49:16.6
Time
2:27.8
Pace
565
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 104 |
June 21, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.6 | 10,000m | 2:27.8 | 108 | 672 | 22 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 23 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 11:04.5 | 6,000m | 2:46.1 | 76 | 562 | 20 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 23 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 22 |
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Workout Graph
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