Tom Hoag 6000m row
6,000m
Meters
27:03.3
Time
2:15.2
Pace
353
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 104 |
June 23, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.3 | 6,000m | 2:15.2 | 141 | 786 | 22 |
| 5:36.5 | 1,200m | 2:20.2 | 127 | 737 | 23 |
| 5:22.8 | 2,400m | 2:14.5 | 144 | 795 | 23 |
| 5:22.4 | 3,600m | 2:14.3 | 144 | 796 | 23 |
| 5:24.2 | 4,800m | 2:15.0 | 142 | 788 | 22 |
| 5:17.5 | 6,000m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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