Tom Hoag 10000m row
10,000m
Meters
41:59.4
Time
2:05.9
Pace
632
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 115 |
February 16, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.4 | 10,000m | 2:05.9 | 175 | 902 | 22 | 148 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 23 | 140 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 22 | 140 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 22 | 148 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 22 | 151 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 24 | 165 |
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Workout Graph
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