Nick Amparan 1600m row
1,600m
Meters
9:01.4
Time
2:49.1
Pace
80
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 34 |
| Stroke Count | 315 |
| Drag Factor | 114 |
October 20, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 1,600m | 2:49.1 | 72 | 548 | 34 |
| 2:10.9 | 400m | 2:43.6 | 80 | 574 | 38 |
| 2:14.7 | 800m | 2:48.3 | 73 | 552 | 35 |
| 2:17.6 | 1,200m | 2:52.0 | 69 | 536 | 34 |
| 2:18.1 | 1,600m | 2:52.6 | 68 | 534 | 33 |
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