Nick Amparan 10000m row
10,000m
Meters
51:27.7
Time
2:34.3
Pace
538
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1622 |
| Drag Factor | 163 |
December 01, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:27.7 | 10,000m | 2:34.3 | 95 | 627 | 31 |
| 11:10.1 | 2,000m | 2:47.5 | 74 | 556 | 30 |
| 10:07.6 | 4,000m | 2:31.9 | 100 | 643 | 32 |
| 10:11.1 | 6,000m | 2:32.7 | 98 | 637 | 32 |
| 10:11.6 | 8,000m | 2:32.9 | 98 | 636 | 32 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 32 |
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Workout Graph
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