Nick Amparan 10000m row
10,000m
Meters
53:56.9
Time
2:41.8
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 1616 |
| Drag Factor | 162 |
December 02, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.9 | 10,000m | 2:41.8 | 83 | 584 | 29 |
| 11:03.8 | 2,000m | 2:45.9 | 77 | 563 | 30 |
| 10:47.3 | 4,000m | 2:41.8 | 83 | 584 | 30 |
| 10:48.8 | 6,000m | 2:42.2 | 82 | 582 | 29 |
| 10:47.2 | 8,000m | 2:41.8 | 83 | 584 | 30 |
| 10:29.9 | 10,000m | 2:37.4 | 90 | 608 | 31 |
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Workout Graph
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