Nick Amparan 10000m row
10,000m
Meters
52:45.9
Time
2:38.2
Pace
535
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 1589 |
| Drag Factor | 165 |
December 03, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:45.9 | 10,000m | 2:38.2 | 88 | 603 | 30 |
| 12:00.9 | 2,000m | 3:00.2 | 60 | 505 | 27 |
| 10:34.5 | 4,000m | 2:38.6 | 88 | 601 | 30 |
| 10:10.3 | 6,000m | 2:32.5 | 99 | 639 | 31 |
| 10:09.7 | 8,000m | 2:32.4 | 99 | 640 | 31 |
| 9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 32 |
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Workout Graph
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