Nick Amparan 10000m row
10,000m
Meters
53:14.9
Time
2:39.7
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 1692 |
| Drag Factor | 194 |
December 06, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.9 | 10,000m | 2:39.7 | 86 | 595 | 31 |
| 10:55.0 | 2,000m | 2:43.7 | 80 | 574 | 31 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 32 |
| 10:40.3 | 6,000m | 2:40.0 | 85 | 593 | 31 |
| 10:43.3 | 8,000m | 2:40.8 | 84 | 589 | 32 |
| 10:39.1 | 10,000m | 2:39.7 | 86 | 595 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.