Nick Amparan 10000m row
10,000m
Meters
54:02.9
Time
2:42.1
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 1732 |
| Drag Factor | 197 |
December 07, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:02.9 | 10,000m | 2:42.1 | 82 | 582 | 32 |
| 11:05.0 | 2,000m | 2:46.2 | 76 | 562 | 31 |
| 10:47.8 | 4,000m | 2:41.9 | 82 | 583 | 32 |
| 10:48.8 | 6,000m | 2:42.2 | 82 | 582 | 33 |
| 10:59.9 | 8,000m | 2:44.9 | 78 | 568 | 33 |
| 10:21.4 | 10,000m | 2:35.3 | 93 | 621 | 33 |
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Workout Graph
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