Nick Amparan 10000m row
10,000m
Meters
52:58.8
Time
2:38.9
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 1731 |
| Drag Factor | 204 |
December 10, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:58.8 | 10,000m | 2:38.9 | 87 | 600 | 32 |
| 11:14.0 | 2,000m | 2:48.5 | 73 | 551 | 31 |
| 10:48.4 | 4,000m | 2:42.1 | 82 | 582 | 32 |
| 10:54.3 | 6,000m | 2:43.5 | 80 | 575 | 33 |
| 10:30.1 | 8,000m | 2:37.5 | 90 | 608 | 33 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 35 |
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Workout Graph
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