Nick Amparan 10000m row
10,000m
Meters
52:37.5
Time
2:37.8
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 1714 |
| Drag Factor | 199 |
December 12, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.5 | 10,000m | 2:37.8 | 89 | 606 | 32 |
| 10:35.4 | 2,000m | 2:38.8 | 87 | 600 | 33 |
| 10:45.0 | 4,000m | 2:41.2 | 83 | 587 | 33 |
| 10:43.6 | 6,000m | 2:40.9 | 84 | 589 | 33 |
| 10:45.9 | 8,000m | 2:41.4 | 83 | 586 | 32 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 33 |
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Workout Graph
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