Nick Amparan 10000m row
10,000m
Meters
54:47.1
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 1777 |
| Drag Factor | 205 |
December 12, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.1 | 10,000m | 2:44.3 | 79 | 571 | 32 |
| 11:22.6 | 2,000m | 2:50.6 | 70 | 542 | 32 |
| 10:59.4 | 4,000m | 2:44.8 | 78 | 568 | 33 |
| 10:45.4 | 6,000m | 2:41.3 | 83 | 586 | 32 |
| 10:51.5 | 8,000m | 2:42.8 | 81 | 578 | 33 |
| 10:48.1 | 10,000m | 2:42.0 | 82 | 583 | 32 |
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Workout Graph
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