Nick Amparan 10000m row
10,000m
Meters
53:07.5
Time
2:39.3
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 1835 |
| Drag Factor | 224 |
December 13, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.5 | 10,000m | 2:39.3 | 86 | 597 | 34 |
| 10:47.2 | 2,000m | 2:41.8 | 83 | 584 | 35 |
| 10:36.9 | 4,000m | 2:39.2 | 87 | 598 | 36 |
| 10:35.9 | 6,000m | 2:38.9 | 87 | 599 | 35 |
| 10:39.3 | 8,000m | 2:39.8 | 86 | 595 | 33 |
| 10:28.2 | 10,000m | 2:37.0 | 90 | 610 | 34 |
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Workout Graph
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