Nick Amparan 10000m row
10,000m
Meters
54:32.2
Time
2:43.6
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 1877 |
| Drag Factor | 237 |
December 17, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.2 | 10,000m | 2:43.6 | 80 | 575 | 34 |
| 11:22.1 | 2,000m | 2:50.5 | 71 | 542 | 33 |
| 10:59.7 | 4,000m | 2:44.9 | 78 | 568 | 34 |
| 10:51.9 | 6,000m | 2:42.9 | 81 | 578 | 35 |
| 10:46.6 | 8,000m | 2:41.6 | 83 | 585 | 34 |
| 10:31.9 | 10,000m | 2:37.9 | 89 | 605 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.