Nick Amparan 1:15:00 row
12,868m
Meters
1:15:00.0
Time
2:54.8
Pace
655
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 2315 |
| Drag Factor | 177 |
January 16, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 12,868m | 2:54.8 | 65 | 525 | 30 |
| 15:00.0 | 2,560m | 2:55.7 | 64 | 521 | 30 |
| 30:00.0 | 2,570m | 2:55.0 | 65 | 524 | 30 |
| 45:00.0 | 2,552m | 2:56.3 | 64 | 519 | 31 |
| 1:00:00.0 | 2,555m | 2:56.1 | 64 | 520 | 31 |
| 1:15:00.0 | 2,631m | 2:51.0 | 70 | 540 | 32 |
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Workout Graph
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