Nick Amparan 1:15:00 row
13,023m
Meters
1:15:00.0
Time
2:52.7
Pace
664
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 2295 |
| Drag Factor | 166 |
January 17, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 13,023m | 2:52.7 | 68 | 533 | 30 |
| 15:00.0 | 2,577m | 2:54.6 | 66 | 526 | 30 |
| 30:00.0 | 2,563m | 2:55.5 | 65 | 522 | 30 |
| 45:00.0 | 2,581m | 2:54.3 | 66 | 527 | 30 |
| 1:00:00.0 | 2,605m | 2:52.7 | 68 | 533 | 31 |
| 1:15:00.0 | 2,698m | 2:46.7 | 75 | 559 | 31 |
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Workout Graph
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