Nick Amparan 1:15:00 row
13,023
Meters
1:15:00.0
Time
2:52.7
Pace
664
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 2295 |
| Drag Factor | 166 |
January 17, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,023 | 2:52.7 | 68 | 531 | 664 | 30 |
| 15:00.0 | 2,577 | 2:54.6 | 66 | 524 | 131 | 30 |
| 30:00.0 | 2,563 | 2:55.5 | 65 | 520 | 130 | 30 |
| 45:00.0 | 2,581 | 2:54.3 | 66 | 524 | 131 | 30 |
| 1:00:00.0 | 2,605 | 2:52.7 | 68 | 532 | 133 | 31 |
| 1:15:00.0 | 2,698 | 2:46.7 | 75 | 556 | 139 | 31 |
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Workout Graph
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