Nick Amparan 21097m row

21,097m

Meters

2:17:40.3

Time

3:15.7

Pace

1060

Calories

Average Watts47
Calories Per Hour460
Stroke Rate27
Stroke Count3763
Drag Factor159

May 02, 2021 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17:40.3 21,097m 3:15.7 47 460 27
28:54.4 4,300m 3:21.6 43 446 29
28:58.1 8,600m 3:22.1 42 445 26
28:06.4 12,900m 3:16.0 46 459 26
28:29.3 17,200m 3:18.7 45 453 26
23:12.1 21,097m 2:58.6 61 511 29

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Workout Graph

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