Nick Amparan 1600m row
1,600m
Meters
7:25.5
Time
2:19.2
Pace
91
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 32 |
Stroke Count | 241 |
Drag Factor | 195 |
May 12, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:25.5 | 1,600m | 2:19.2 | 130 | 746 | 32 |
1:45.0 | 400m | 2:11.2 | 155 | 832 | 36 |
1:48.7 | 800m | 2:15.8 | 140 | 780 | 29 |
1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 31 |
1:57.2 | 1,600m | 2:26.5 | 111 | 683 | 34 |
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Workout Graph
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