Nick Amparan 1600m row
1,600
Meters
7:25.5
Time
2:19.2
Pace
91
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 241 |
| Drag Factor | 195 |
May 12, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,600 | 2:19.2 | 130 | 735 | 91 | 32 |
| 1:45.0 | 400 | 2:11.2 | 155 | 822 | 24 | 36 |
| 1:48.7 | 800 | 2:15.8 | 140 | 761 | 23 | 29 |
| 1:54.5 | 1,200 | 2:23.1 | 119 | 691 | 22 | 31 |
| 1:57.2 | 1,600 | 2:26.5 | 111 | 675 | 22 | 34 |
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Workout Graph
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