Nick Amparan 6000m row
6,000m
Meters
39:06.6
Time
3:15.5
Pace
300
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 118 |
November 27, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 6,000m | 3:15.5 | 47 | 461 | 22 |
| 8:27.3 | 1,200m | 3:31.3 | 37 | 427 | 24 |
| 7:59.2 | 2,400m | 3:19.6 | 44 | 451 | 22 |
| 7:48.1 | 3,600m | 3:15.0 | 47 | 462 | 21 |
| 7:40.5 | 4,800m | 3:11.8 | 50 | 470 | 22 |
| 7:11.4 | 6,000m | 2:59.7 | 60 | 507 | 25 |
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Workout Graph
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