Nick Amparan 6000m row
6,000m
Meters
38:29.7
Time
3:12.4
Pace
300
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 667 |
| Drag Factor | 112 |
November 28, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.7 | 6,000m | 3:12.4 | 49 | 468 | 17 |
| 8:13.6 | 1,200m | 3:25.6 | 40 | 438 | 18 |
| 7:46.4 | 2,400m | 3:14.3 | 48 | 464 | 17 |
| 7:43.8 | 3,600m | 3:13.2 | 48 | 466 | 16 |
| 7:28.5 | 4,800m | 3:06.8 | 54 | 484 | 17 |
| 7:17.3 | 6,000m | 3:02.2 | 58 | 499 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.