Nick Amparan 5000m row
5,000m
Meters
27:33.0
Time
2:45.3
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 113 |
January 05, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.0 | 5,000m | 2:45.3 | 77 | 566 | 23 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 23 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 22 |
| 5:30.8 | 3,000m | 2:45.4 | 77 | 566 | 23 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 24 |
| 5:15.4 | 5,000m | 2:37.7 | 89 | 607 | 25 |
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Workout Graph
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