Nick Amparan 5000m row
5,000m
Meters
26:54.0
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 156 |
June 19, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.0 | 5,000m | 2:41.4 | 83 | 586 | 20 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 21 |
| 5:25.9 | 2,000m | 2:42.9 | 81 | 578 | 20 |
| 5:22.7 | 3,000m | 2:41.3 | 83 | 586 | 20 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 20 |
| 5:19.4 | 5,000m | 2:39.7 | 86 | 595 | 21 |
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Workout Graph
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