Nick Amparan 5802m row
5,802m
Meters
45:17.3
Time
3:54.1
Pace
291
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 14 |
Stroke Count | 662 |
Drag Factor | 137 |
June 21, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:17.3 | 5,802m | 3:54.1 | 27 | 393 | 14 |
12:41.3 | 2,000m | 3:10.3 | 51 | 474 | 19 |
18:37.7 | 4,000m | 4:39.4 | 16 | 355 | 12 |
13:50.0 | 5,802m | 3:50.2 | 29 | 398 | 14 |
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Workout Graph
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