Nick Amparan 1:00:00 row
10,524m
Meters
1:00:00.0
Time
2:51.0
Pace
540
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 107 |
July 12, 2022 20:41:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,524m | 2:51.0 | 70 | 540 | 20 | 89 |
| 12:00.0 | 1,992m | 3:00.7 | 59 | 504 | 20 | 89 |
| 24:00.0 | 2,068m | 2:54.0 | 66 | 528 | 19 | |
| 36:00.0 | 2,125m | 2:49.4 | 72 | 547 | 20 | |
| 48:00.0 | 2,176m | 2:45.4 | 77 | 566 | 22 | |
| 1:00:00.0 | 2,162m | 2:46.5 | 76 | 560 | 19 |
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Workout Graph
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