Nick Amparan 15:00 row
2,884m
Meters
15:00.0
Time
2:36.0
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 101 |
March 23, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,884m | 2:36.0 | 92 | 617 | 23 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 23 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 23 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 24 |
| 12:00.0 | 579m | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 25 |
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