Nick Amparan 1000m row
1,000m
Meters
5:59.4
Time
2:59.7
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 99 |
April 01, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 24 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 24 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 24 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 24 |
| 1:10.8 | 800m | 2:57.0 | 63 | 517 | 24 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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