Nick Amparan 6000m row
6,000
Meters
32:05.0
Time
2:40.4
Pace
314
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 99 |
April 06, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.0 | 6,000 | 2:40.4 | 85 | 587 | 314 | 22 | 127 |
| 6:25.4 | 1,200 | 2:40.5 | 85 | 588 | 63 | 22 | 114 |
| 6:28.8 | 2,400 | 2:42.0 | 82 | 574 | 62 | 22 | 126 |
| 6:27.7 | 3,600 | 2:41.5 | 83 | 584 | 63 | 23 | 129 |
| 6:24.7 | 4,800 | 2:40.2 | 85 | 589 | 63 | 23 | 131 |
| 6:18.3 | 6,000 | 2:37.6 | 89 | 599 | 63 | 23 | 138 |
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Workout Graph
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