Nick Amparan 7000m row
7,000m
Meters
37:37.1
Time
2:41.2
Pace
366
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 99 |
April 07, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.1 | 7,000m | 2:41.2 | 84 | 587 | 21 | 129 |
| 7:39.7 | 1,400m | 2:44.1 | 79 | 572 | 20 | 120 |
| 7:29.4 | 2,800m | 2:40.5 | 85 | 591 | 21 | 129 |
| 7:29.2 | 4,200m | 2:40.4 | 85 | 591 | 22 | 131 |
| 7:32.1 | 5,600m | 2:41.4 | 83 | 586 | 22 | 130 |
| 7:26.7 | 7,000m | 2:39.5 | 86 | 596 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.