Nick Amparan 8000m row
8,000m
Meters
43:11.3
Time
2:41.9
Pace
418
Calories
127
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 21 |
Stroke Count | 940 |
April 08, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:11.3 | 8,000m | 2:41.9 | 82 | 583 | 21 | 127 |
8:50.2 | 1,600m | 2:45.6 | 77 | 564 | 21 | 116 |
8:44.4 | 3,200m | 2:43.8 | 80 | 573 | 22 | 124 |
8:39.4 | 4,800m | 2:42.3 | 82 | 581 | 21 | 129 |
8:33.8 | 6,400m | 2:40.5 | 85 | 591 | 22 | 133 |
8:23.5 | 8,000m | 2:37.3 | 90 | 609 | 23 | 137 |
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Workout Graph
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