Nick Amparan 20:00 row
3,745m
Meters
20:00.0
Time
2:40.2
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 99 |
May 17, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,745m | 2:40.2 | 85 | 592 | 24 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 24 |
| 8:00.0 | 747m | 2:40.6 | 84 | 590 | 23 |
| 12:00.0 | 748m | 2:40.4 | 85 | 591 | 24 |
| 16:00.0 | 741m | 2:41.9 | 82 | 583 | 24 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 25 |
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Workout Graph
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