Nick Amparan 26:30 row
5,021m
Meters
26:30.3
Time
2:38.3
Pace
265
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 124 |
June 07, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.3 | 5,021m | 2:38.3 | 88 | 603 | 23 | 130 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 114 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 124 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 128 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 133 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 141 |
| 26:30.3 | 284m | 2:38.9 | 87 | 599 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.