Nick Amparan 15:00 row
2,582m
Meters
15:00.0
Time
2:54.2
Pace
129
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 124 |
June 22, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,582m | 2:54.2 | 66 | 527 | 23 |
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 23 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 22 |
| 9:00.0 | 520m | 2:53.0 | 68 | 532 | 23 |
| 12:00.0 | 526m | 2:51.1 | 70 | 540 | 24 |
| 15:00.0 | 538m | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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