Nick Amparan 15:00 row

2,657m

Meters

15:00.0

Time

2:49.3

Pace

135

Calories

Average Watts72
Calories Per Hour547
Stroke Rate21
Stroke Count327
Drag Factor124

June 26, 2023 05:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,657m 2:49.3 72 547 21
3:00.0 515m 2:54.7 66 525 23
6:00.0 522m 2:52.4 68 535 21
9:00.0 530m 2:49.8 71 545 21
12:00.0 542m 2:46.0 76 563 22
15:00.0 548m 2:44.2 79 571 22

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Workout Graph

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