Nick Amparan 35:00 row
6,069m
Meters
35:00.0
Time
2:53.0
Pace
309
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 158 |
October 05, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,069m | 2:53.0 | 68 | 532 | 18 | 135 |
| 7:00.0 | 1,199m | 2:55.1 | 65 | 524 | 19 | 118 |
| 14:00.0 | 1,194m | 2:55.8 | 64 | 521 | 18 | 114 |
| 21:00.0 | 1,221m | 2:51.9 | 69 | 536 | 18 | 162 |
| 28:00.0 | 1,215m | 2:52.8 | 68 | 533 | 18 | 134 |
| 35:00.0 | 1,241m | 2:49.2 | 72 | 548 | 19 | 147 |
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Workout Graph
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