Brian Adkins 1000m row
1,000
Meters
3:33.1
Time
1:46.5
Pace
75
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 118 |
September 22, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 75 | 24 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 16 | 27 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 16 | 28 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 14 | 23 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 23 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 15 | 24 |
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Workout Graph
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