Alex Fergus 500m row
500m
Meters
1:22.8
Time
1:22.8
Pace
53
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| Stroke Rate | 38 |
| Stroke Count | 52 |
| Drag Factor | 146 |
November 20, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.8 | 500m | 1:22.8 | 617 | 2421 | 38 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 33 |
| 0:16.7 | 300m | 1:23.5 | 601 | 2369 | 32 |
| 0:16.9 | 400m | 1:24.5 | 580 | 2296 | 36 |
| 0:17.2 | 500m | 1:26.0 | 550 | 2193 | 42 |
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