Alex Fergus 500m row
500
Meters
1:20.2
Time
1:20.2
Pace
56
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2513 |
| Stroke Rate | 41 |
| Stroke Count | 56 |
| Drag Factor | 149 |
February 06, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.2 | 500 | 1:20.2 | 678 | 2513 | 56 | 41 |
| 0:15.1 | 100 | 1:15.5 | 813 | 2860 | 12 | 44 |
| 0:15.3 | 200 | 1:16.5 | 782 | 2823 | 12 | 43 |
| 0:15.8 | 300 | 1:19.0 | 710 | 2506 | 11 | 42 |
| 0:16.5 | 400 | 1:22.5 | 623 | 2400 | 11 | 40 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2057 | 10 | 41 |
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Workout Graph
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